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Denise L. Williams, CPLC, CTAC (She/Her/Hers) Certified Professional Life Coach Certified Therapeutic Arts Coach Masters in Human Services- Counseling Masters in Leadership and Accountability

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May is Mental Health Awareness month and Be ReZilient is proud to provide programing that will help remove the stigma surrounding Mental Health and begin conversations that will heal our communities. Have you checked on your friends? Have you evaluated yourself? It's ok not to be ok but you have to release the emotions to be mentally well. Take time to for self-care and mental relaxation. Like, share, comment below what are you doing for self-care this week?

Be ReZilient Healing Through The Arts strives to eradicate the stigma surrounding mental health by providing art-infused educational programming and coaching. Programing is designed to identify emotional triggers, bring self-awareness, and teach strategies that will foster a resilient mindset.

"Forgiveness is not an occasional act. It is a permanent attitude." Words of Dr. Martin Luther King, Jr that was a key to his resilience. Take a moment today to reflect on your mindset for 2022 and make forgiveness a permanent part of your attitude.

Start your day with JOY! Your hand way through the week. You got this! You are ReZilient

You might have a million reasons to give up. Find the one reason for working harder. Don't give up you are REZILIENT. Make this week amazing!

Be ReZilient room sprays can give you endless joy as you release them into your family's lives and develop an aura that excites your senses. Both Manifest and Tranquility are made with a unique blend of essential oils to promote peace, relaxation, and positive energy.

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Contact Us
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What does Be ReZilient provide?
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