Be ReZilient Healing Through The Arts is an innovative, creative wellness organization that strives to help eradicate the stigma of mental wellness. Through the use of fine art and other mediums, as well as aromatherapy-infused educational programming. We strive to bring self-awareness, help to identify emotional triggers, and provide lifelong strategies to foster a resilient mindset.
About Us
Our Beliefs
We believe in a world full of adversity there needs to be safe places that allows people to reset, release and reboot their authentic self . We strive to teach coping strategies that will open communication, support healing and empower the next generations to prioritize mental wellness. We meet these goals by creating and facilitating creative art wellness workshops infused with aromatherapy that will:
– Help release emotions
-Break down barriers
-Reduce stress
-Encourage communication
-Build resilience
-Teach life long strategies
Testimonials
What do clients have to say about the Be ReZilient Method?
“Thank you so much, I felt a little resistance to wanting to do this, 5 min into listening to you, I felt I am supposed to be here at this moment.”
Penn Medicine Lancaster General Health participant
My main take away from the workshop was “centering self through mindfulness“
Trellis for Tomorrow participant
“Coming to this workshop changed me more than I can imagine, I rebuilt my love for art and it taught me how to cope with paper and pen… I have grown in so many ways- thank you”
High School Student- 4 week workshop participant
Fuel your day with music for the soul….
Recent blogs
Forgiveness
Less than a year ago, I received a box from a family member. I was told it was a present from a loved one that passed away. To be completely transparent, I didn’t receive it with an open heart or a sense of gratitude. Due to unresolved trauma, I received this box with hesitation nervous…
Relax, Release and Reboot
In the last two months, I had to take some time to process some life events. While I am not done processing I needed to take the time to just Relax, Release and Reboot. On February 25th my mom was called home to be with the Lord. While I am happy that she is no…
Be ReZilient Love Yourself Wellness Box
Say I love you with a Be ReZilient Wellness Box. The gift of Self-care is the ultimate gift. Love Yourself Wellness boxes will include: Unique blend of Lavendar infused paints, Canvas, Paintbrush, Room Spray, Hand-poured lavender-infused ReZilient candle, Chocolate treat, and a single artificial rose (exact box not in the picture) Boxes $45 send a…