At Be ReZilient Healing Through The Arts, our mission is to revolutionize mental wellness by harnessing the power of creativity and self-expression. Through fine arts, aromatherapy-infused education, and various creative mediums, we aim to dismantle the stigma surrounding mental health and the impact of trauma. We are dedicated to fostering self-awareness, empowering individuals to identify emotional triggers, and equipping them with lifelong strategies for cultivating a resilient mindset in every area of their life.
About Us
Our Beliefs
At Be ReZilient Healing Through The Arts, we believe in the transformative power of creativity and self-expression as essential tools in the journey towards mental wellness. We hold the conviction that fine arts, coupled with aromatherapy-infused education and a diverse array of creative mediums, possess the potential to break down the barriers of stigma surrounding mental health.
We believe that self-awareness is the cornerstone of personal growth and emotional well-being. Through our programs, we are committed to guiding individuals towards a deeper understanding of themselves, enabling them to recognize and navigate their emotional triggers with grace and insight.
We believe in the inherent resilience of every individual. It is our unwavering belief that, given the right tools and support, each person can cultivate a mindset that not only endures challenges but thrives in the face of adversity. Our dedication lies in equipping individuals with lifelong strategies that fortify this inner resilience.
We believe in a world where conversations about mental health are met with compassion, empathy, and understanding. By fostering open dialogue and providing a safe space for expression, we aim to create communities that stand united against the stigma that often shrouds mental wellness.
We believe in inclusivity, recognizing that mental health is a universal concern that transcends age, gender, socio-economic status, and cultural background. It is our commitment to ensure that our programs are accessible to all, reaching those who may be marginalized or underserved.
Ultimately, we believe that through our collective efforts, we can inspire a profound shift in how mental wellness is perceived and pursued. We envision a future where individuals not only find healing but also discover an enduring wellspring of strength, resilience, and hope within themselves. Together, we strive for a world where mental health is embraced as an integral part of overall well-being, and where every person has the opportunity to thrive.
Testimonials
What do clients have to say about the
Be ReZilient Method?
“Thank you so much, I felt a little resistance to wanting to do this, 5 min into listening to you, I felt I am supposed to be here at this moment.”
Penn Medicine Lancaster General Health participant
My main take away from the workshop was “centering self through mindfulness“
Trellis for Tomorrow participant
“Coming to this workshop changed me more than I can imagine, I rebuilt my love for art and it taught me how to cope with paper and pen… I have grown in so many ways- thank you”
High School Student- 4 week workshop participant
Fuel your day with music for the soul….
Recent blogs
Forgiveness
Less than a year ago, I received a box from a family member. I was told it was a present from a loved one that passed away. To be completely transparent, I didn’t receive it with an open heart or a sense of gratitude. Due to unresolved trauma, I received this box with hesitation nervous…
Relax, Release and Reboot
In the last two months, I had to take some time to process some life events. While I am not done processing I needed to take the time to just Relax, Release and Reboot. On February 25th my mom was called home to be with the Lord. While I am happy that she is no…
Be ReZilient Love Yourself Wellness Box
Say I love you with a Be ReZilient Wellness Box. The gift of Self-care is the ultimate gift. Love Yourself Wellness boxes will include: Unique blend of Lavendar infused paints, Canvas, Paintbrush, Room Spray, Hand-poured lavender-infused ReZilient candle, Chocolate treat, and a single artificial rose (exact box not in the picture) Boxes $45 send a…