Be ReZilient Healing Through The Arts is a non-profit that strives to help eradicate the stigma surrounding trauma and mental health by provideing creative arts wellness and aromatherapy infused programing.
Programing is designed to identify emotional triggers, bring self-awareness, and teach strategies that will foster a resilient mindset.
We believe in a world full of adversity there needs to be safe places that allows people to reset, release and reboot their authentic self . We strive to teach coping strategies that will open communication, support the healing process and empower the next generation.
We strive to meet these goals by creating and facilitating art and aromatherapy-infused educational programs that will:
– Help release emotions
What have clients said about the Be ReZilient Method?
“Thank you so much, I felt a little resistance to wanting to do this, 5 min into listening to you, I felt I am supposed to be here at this moment.”Penn Medicine Lancaster General Health participant
My main take away from the workshop was “centering self through mindfulness“Trellis for Tomorrow participant
“Coming to this workshop changed me more than I can imagine, I rebuilt my love for art and it taught me how to cope with paper and pen… I have grown in so many ways- thank you”High School Student- 4 week workshop participant
Less than a year ago, I received a box from a family member. I was told it was a present from a loved one that passed away. To be completely transparent, I didn’t receive it with an open heart or a sense of gratitude. Due to unresolved trauma, I received this box with hesitation nervousContinue reading “Forgiveness “
In the last two months, I had to take some time to process some life events. While I am not done processing I needed to take the time to just Relax, Release and Reboot. On February 25th my mom was called home to be with the Lord. While I am happy that she is noContinue reading “Relax, Release and Reboot”
Say I love you with a Be ReZilient Wellness Box. The gift of Self-care is the ultimate gift. Love Yourself Wellness boxes will include: Unique blend of Lavendar infused paints, Canvas, Paintbrush, Room Spray, Hand-poured lavender-infused ReZilient candle, Chocolate treat, and a single artificial rose (exact box not in the picture) Boxes $45 send aContinue reading “Be ReZilient Love Yourself Wellness Box”